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Milk chocolate hazelnut spread bar Calories

Sweet milk chocolate bar with hazelnut filling

CALORIES

518kcal

48medium

POTASSIUM

312mg

FIBER

3.03g

Milk chocolate hazelnut spread bar Nutrition Facts

Selected: 100 g

518

KCAL / 100G

Carbs

50g

· 39%

Protein

7.6g

· 6%

Fat

31.8g

· 55%

Fiber

Milk chocolate hazelnut spread bar Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.22mg · 17% DV

B12

0.38µg · 16% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

198mg · 28% DV

Magnesium

62mg · 15% DV

Calcium

128mg · 13% DV

Milk chocolate hazelnut spread bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate hazelnut spread bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate hazelnut spread bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate hazelnut spread bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate hazelnut spread bar Fat Profile

SATURATED

12.1g

MONOUNSATURATED

13.4g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

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Milk chocolate hazelnut spread bar — Frequently Asked Questions

How many calories are in a milk chocolate hazelnut spread bar?

A milk chocolate hazelnut spread bar provides 518 calories per 100 g. It also contains 31.82 g of fat and 50 g of carbohydrates per 100 g.

Is a milk chocolate hazelnut spread bar suitable for a vegetarian diet?

Yes, this bar is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, soy, and tree nuts, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.