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Milk chocolate forest fruit coconut bites Calories

Milk-chocolate-coated sweet bite with coconut and forest fruit filling

CALORIES

272kcal

58medium

POTASSIUM

214mg

FIBER

0.89g

Milk chocolate forest fruit coconut bites Nutrition Facts

Selected: 100 g

272

KCAL / 100G

Carbs

42.4g

· 63%

Protein

2.2g

· 3%

Fat

10.3g

· 34%

Fiber

0.9g

Milk chocolate forest fruit coconut bites Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

Biotin

2.1µg · 7% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

96mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Milk chocolate forest fruit coconut bites Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate forest fruit coconut bites Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate forest fruit coconut bites Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate forest fruit coconut bites Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate forest fruit coconut bites Fat Profile

SATURATED

12.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Milk chocolate forest fruit coconut bites — Frequently Asked Questions

How many calories are in milk chocolate forest fruit coconut bites?

Milk chocolate forest fruit coconut bites provide 272 calories per 100 g. They contain 42.41 g of carbohydrates, 10.27 g of fat, and 2.23 g of protein per 100 g.

Are milk chocolate forest fruit coconut bites suitable for vegetarians?

Yes, this product is suitable for vegetarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.