🍫🍰
Soft cake covered in milk chocolate, sweet and rich.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
56g
· 55%
Protein
5.2g
· 5%
Fat
18g
· 40%
Fiber
2.1g
Vitamins
B2
0.18mg · 14% DV
B12
0.22µg · 9% DV
B1
0.09mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Selenium
5.2µg · 9% DV
Sodium
190mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Milk chocolate covered cake provides 410 calories per 100 g. A 100 g serving also contains 56 g of carbohydrates and 18 g of fat.
Milk chocolate covered cake has a glycemic index of 65, suggesting a moderate-to-high impact on blood sugar. It contains 56 g of carbohydrates per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.