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Milk chocolate-coated freeze-dried strawberries Calories
Crispy freeze-dried strawberry and milk chocolate snack
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate-coated freeze-dried strawberries Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
61g
· 51%
Protein
5.5g
· 5%
Fat
24g
· 44%
Fiber
5g
Milk chocolate-coated freeze-dried strawberries Vitamins & Minerals
Vitamins
Vitamin C
25mg · 28% DV
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Magnesium
75mg · 18% DV
Calcium
130mg · 13% DV
Milk chocolate-coated freeze-dried strawberries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate-coated freeze-dried strawberries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate-coated freeze-dried strawberries Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate-coated freeze-dried strawberries Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate-coated freeze-dried strawberries Fat Profile
SATURATED
14.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Milk chocolate-coated freeze-dried strawberries
Milk chocolate-coated freeze-dried strawberries — Frequently Asked Questions
How many calories are in milk chocolate-coated freeze-dried strawberries?
They provide 480 calories per 100 g.
How many carbs are in milk chocolate-coated freeze-dried strawberries?
A 100 g amount contains 61 g of carbohydrates.
Are milk chocolate-coated freeze-dried strawberries high in protein?
They contain 5.5 g of protein per 100 g. Based on the nutrition data, they are higher in carbohydrates and fat than protein.
How much fat is in milk chocolate-coated freeze-dried strawberries?
They contain 24 g of fat per 100 g.
Do milk chocolate-coated freeze-dried strawberries contain fiber?
Yes. They provide 5 g of fiber per 100 g.
What is the glycemic index of milk chocolate-coated freeze-dried strawberries?
Their glycemic index is 50.
Do milk chocolate-coated freeze-dried strawberries affect blood sugar?
Their listed glycemic index is 50, and they contain 61 g of carbohydrates per 100 g.
What allergens are in milk chocolate-coated freeze-dried strawberries?
They contain dairy and soy allergens.
Are milk chocolate-coated freeze-dried strawberries suitable for vegetarians?
Yes, they are compatible with vegetarian diets. They are also listed as compatible with omnivore and flexitarian diets.
Are milk chocolate-coated freeze-dried strawberries processed?
Yes, they are classified as a processed food. Per 100 g, they contain 480 calories, 61 g of carbohydrates, and 24 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.