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Milk Chocolate Caramel Wafer Biscuit Calories

Sweet, crunchy snack with layers of milk chocolate, caramel, and wafer.

CALORIES

510kcal

65high

POTASSIUM

170mg

FIBER

2.5g

Milk Chocolate Caramel Wafer Biscuit Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

62g

· 49%

Protein

5.2g

· 4%

Fat

26g

· 47%

Fiber

2.5g

Milk Chocolate Caramel Wafer Biscuit Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.08mg · 7% DV

0.25mg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Milk Chocolate Caramel Wafer Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate Caramel Wafer Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate Caramel Wafer Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk Chocolate Caramel Wafer Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate Caramel Wafer Biscuit Fat Profile

SATURATED

14g

MONOUNSATURATED

7.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Milk Chocolate Caramel Wafer Biscuit — Frequently Asked Questions

How many calories are in milk chocolate caramel wafer biscuit?

It contains 510 calories per 100 grams. This makes it a calorie-dense sweet snack.

Does milk chocolate caramel wafer biscuit contain common allergens?

Yes. It contains gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.