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High-sugar, energy-dense milk chocolate with caramel and pistachio.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
476
KCAL / 100G
Carbs
58g
· 46%
Protein
6g
· 5%
Fat
28g
· 49%
Fiber
4g
Vitamins
B12
0.48µg · 20% DV
B2
0.24mg · 18% DV
Vitamin E
1.9mg · 13% DV
Biotin
3.1µg · 10% DV
Minerals
Phosphorus
215mg · 31% DV
Calcium
182mg · 18% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.7g
MONOUNSATURATED
9.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Milk chocolate with caramel and pistachio contains 476 calories per 100 g. A 100 g serving also provides 28 g of fat and 58 g of carbohydrates.
It contains dairy, tree nuts, and soy. It is suitable for omnivore, vegetarian, and flexitarian diets, and it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.