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Milk Chocolate (Caramel Filled) Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

495kcal

60medium

POTASSIUM

210mg

FIBER

2.1g

Milk Chocolate (Caramel Filled) Nutrition Facts

Selected: 100 g

495

KCAL / 100G

Carbs

64g

· 52%

Protein

4.2g

· 3%

Fat

24g

· 45%

Fiber

2.1g

Milk Chocolate (Caramel Filled) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.24mg · 18% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

140mg · 14% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Milk Chocolate (Caramel Filled) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate (Caramel Filled) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate (Caramel Filled) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk Chocolate (Caramel Filled) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate (Caramel Filled) Fat Profile

SATURATED

14.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 12.7:1

Above the ideal 4:1 (12.7:1).

Foods Similar to Milk Chocolate (Caramel Filled)

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Milk Chocolate (Caramel Filled) — Frequently Asked Questions

How many calories are in caramel-filled milk chocolate?

Caramel-filled milk chocolate contains 495 calories per 100 g. A 100 g serving also provides 24 g of fat and 64 g of carbohydrates.

Is caramel-filled milk chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.