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Milk chocolate caramel candy Calories

Milk chocolate with caramel-filled candy

CALORIES

480kcal

60high

POTASSIUM

210mg

FIBER

1.5g

Milk chocolate caramel candy Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 57%

Protein

· 3%

Fat

21g

· 40%

Fiber

1.5g

Milk chocolate caramel candy Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.3mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Milk chocolate caramel candy Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate caramel candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate caramel candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate caramel candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate caramel candy Fat Profile

SATURATED

13g

MONOUNSATURATED

5.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Milk chocolate caramel candy — Frequently Asked Questions

How many calories are in milk chocolate caramel candy?

Milk chocolate caramel candy contains 480 calories per 100 g. It is a calorie-dense sweet.

Is milk chocolate caramel candy healthy or diet-friendly?

This product is ultra-processed. Per 100 g, it has 68 g carbs and 21 g fat; it fits omnivore, vegetarian, and flexitarian diets, but it contains dairy and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.