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Sweet crispy milk chocolate bar with hazelnut; energy-dense and sugar-rich
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
576
KCAL / 100G
Carbs
55g
· 39%
Protein
9g
· 6%
Fat
35g
· 55%
Fiber
3g
Vitamins
B2
0.29mg · 22% DV
Vitamin E
3.1mg · 21% DV
B12
0.46µg · 19% DV
Biotin
3.2µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
235mg · 34% DV
Magnesium
78mg · 19% DV
Calcium
182mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16.8g
MONOUNSATURATED
10.7g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
It provides 576 calories per 100 g. Per 100 g, it also contains 9 g protein, 55 g carbs, 35 g fat, and 3 g fiber.
Yes. It contains dairy, tree nuts, gluten, and soy, and it is compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.