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Milk-based candy with almond and coconut; energy-dense and high in sugar.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
66.5g
· 56%
Protein
6.2g
· 5%
Fat
20.1g
· 39%
Fiber
3.1g
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Vitamin A
85µg · 9% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
165mg · 17% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.4g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Milk candy with almond and coconut contains 470 calories per 100 g. A 100 g serving also provides 66.5 g of carbohydrates and 20.1 g of fat.
This product is compatible with a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.