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Milk burger blueberry yogurt cake sandwich Calories

Sweet cake sandwich with milk cream, yogurt and blueberry-style filling.

CALORIES

394kcal

62medium

POTASSIUM

140mg

FIBER

0.86g

Milk burger blueberry yogurt cake sandwich Nutrition Facts

Selected: 100 g

394

KCAL / 100G

Carbs

57.4g

· 58%

Protein

7.4g

· 7%

Fat

15.1g

· 35%

Fiber

0.9g

Milk burger blueberry yogurt cake sandwich Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

Vitamin A

65µg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

95mg · 10% DV

Selenium

5µg · 9% DV

Sodium

180mg · 8% DV

Milk burger blueberry yogurt cake sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk burger blueberry yogurt cake sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk burger blueberry yogurt cake sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk burger blueberry yogurt cake sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk burger blueberry yogurt cake sandwich Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 46.7:1

Above the ideal 4:1 (46.7:1).

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Milk burger blueberry yogurt cake sandwich — Frequently Asked Questions

How many calories are in Milk Burger blueberry yogurt cake sandwich?

Milk Burger blueberry yogurt cake sandwich contains 394 calories per 100 g. Per 100 g, it provides 57.43 g of carbohydrates, 15.14 g of fat, and 7.43 g of protein.

Is Milk Burger blueberry yogurt cake sandwich suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. It is an ultra-processed sweet and contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.