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Milk almond chocolate Calories
Milk chocolate with whole almonds, source of energy and magnesium.
CALORIES
GI
POTASSIUM
FIBER
Milk almond chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
48g
· 36%
Protein
8.5g
· 6%
Fat
34g
· 58%
Fiber
5.5g
Milk almond chocolate Vitamins & Minerals
Vitamins
Vitamin E
4.5mg · 30% DV
B2
0.25mg · 19% DV
B12
0.4µg · 17% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
90mg · 21% DV
Milk almond chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk almond chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk almond chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milk almond chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk almond chocolate Fat Profile
SATURATED
14g
MONOUNSATURATED
14g
POLYUNSATURATED
4g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Milk almond chocolate
Milk almond chocolate — Frequently Asked Questions
How many calories are in milk almond chocolate?
Milk almond chocolate contains 540 calories per 100 g. It is calorie-dense, so portion size matters.
How much protein does milk almond chocolate contain?
Milk almond chocolate provides 8.5 g of protein per 100 g. Its protein content can be considered alongside its overall calorie and fat content.
Is milk almond chocolate high in carbohydrates?
It contains 48 g of carbohydrates per 100 g. This may be relevant for people monitoring their carbohydrate intake.
How much fat is in milk almond chocolate?
There are 34 g of fat in 100 g of milk almond chocolate. This contributes substantially to its 540 calories per 100 g.
Does milk almond chocolate contain fiber?
Yes, milk almond chocolate contains 5.5 g of fiber per 100 g. Fiber is only one part of its nutrition profile, which also includes 48 g of carbohydrates and 34 g of fat.
What is the glycemic index of milk almond chocolate?
Milk almond chocolate has a glycemic index of 45. This places it in a lower-to-moderate glycemic index range.
Is milk almond chocolate suitable for vegetarians?
Yes, milk almond chocolate is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is milk almond chocolate vegan?
Milk almond chocolate contains dairy, and it is not listed as vegan-compatible. Its stated diet compatibility includes omnivore, vegetarian, and flexitarian diets.
What allergens are in milk almond chocolate?
Milk almond chocolate contains dairy and tree nuts. It is not suitable for people with dairy or tree nut allergies.
Is milk almond chocolate processed food?
Yes, milk almond chocolate is classified as a processed food. It can be considered as a sweet snack within an overall eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.