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🥛

●Low GI

💪High Protein

Milino Protein Milk Snack Calories

Protein-containing milk snack

CALORIES

402kcal

48low

POTASSIUM

310mg

FIBER

2.1g

Milino Protein Milk Snack Nutrition Facts

Selected: 100 g

402

KCAL / 100G

Carbs

48g

· 48%

Protein

18g

· 18%

Fat

15g

· 34%

Fiber

2.1g

Milino Protein Milk Snack Vitamins & Minerals

Vitamins

0.48mg · 37% DV

B12

0.85µg · 35% DV

Biotin

5µg · 17% DV

Vitamin A

115µg · 13% DV

Minerals

Phosphorus

390mg · 56% DV

Calcium

480mg · 48% DV

Iodine

35µg · 23% DV

Selenium

11µg · 20% DV

Milino Protein Milk Snack Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milino Protein Milk Snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milino Protein Milk Snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milino Protein Milk Snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milino Protein Milk Snack Fat Profile

SATURATED

8.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 6.9:1

Above the ideal 4:1 (6.9:1).

Foods Similar to Milino Protein Milk Snack

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Milino Protein Milk Snack — Frequently Asked Questions

How many calories and how much protein does Milino Protein Milk Snack contain?

Milino Protein Milk Snack provides 402 calories and 18 g of protein per 100 g. It also contains 48 g of carbohydrates and 15 g of fat per 100 g.

Is Milino Protein Milk Snack suitable for a diet, and what is its glycemic index?

Milino Protein Milk Snack has a glycemic index of 48. It is compatible with omnivore, vegetarian, and flexitarian diets, but it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.