🍮
Milbona High Protein Vanilla Pudding Calories
high protein, vanilla, ready-to-eat pudding
CALORIES
GI
POTASSIUM
FIBER
Milbona High Protein Vanilla Pudding Nutrition Facts
Selected: 100 g
76
KCAL / 100G
Carbs
6.5g
· 34%
Protein
10g
· 52%
Fat
1.2g
· 14%
Fiber
0.2g
Milbona High Protein Vanilla Pudding Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
14µg · 9% DV
Selenium
3.2µg · 6% DV
Milbona High Protein Vanilla Pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milbona High Protein Vanilla Pudding Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milbona High Protein Vanilla Pudding Contain Allergens?
Contains these allergens:
Which Diets Is Milbona High Protein Vanilla Pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milbona High Protein Vanilla Pudding Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milbona High Protein Vanilla Pudding
Milbona High Protein Vanilla Pudding — Frequently Asked Questions
How many calories and how much protein are in Milbona High Protein Vanilla Pudding?
Each 100 g serving contains 76 calories and 10 g of protein. It also provides 6.5 g of carbohydrates and 1.2 g of fat.
Is Milbona High Protein Vanilla Pudding gluten-free and suitable for people with dairy allergies?
It is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Have another question about Milbona High Protein Vanilla Pudding?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.