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Milbona High Protein Vanilla Pudding vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milbona High Protein Vanilla Pudding has fewer calories; Tantuni has more protein; Tantuni has more fiber; Milbona High Protein Vanilla Pudding has a lower glycemic index.
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Milbona High Protein Vanilla Pudding
100 g
🌯
Tantuni
100 g
76kcal
Calories
210kcal
10g
Protein
11.5✓g
6.5g
Carbs
22g
0.2g
Fiber
2.2✓g
1.2g
Fat
8.5g
38✓
Glycemic Index
65
5✓
Glycemic Load
14
160mg
Potassium
210✓mg
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