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Milano Chocolate Solen Calories

Chocolate sweet snack

CALORIES

525kcal

58medium

POTASSIUM

260mg

FIBER

3.1g

Milano Chocolate Solen Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

60.5g

· 46%

Protein

6.2g

· 5%

Fat

28.8g

· 49%

Fiber

3.1g

Milano Chocolate Solen Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Calcium

85mg · 9% DV

Magnesium

38mg · 9% DV

Milano Chocolate Solen Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milano Chocolate Solen Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milano Chocolate Solen Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milano Chocolate Solen Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milano Chocolate Solen Fat Profile

SATURATED

15.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Milano Chocolate Solen — Frequently Asked Questions

How many calories are in Milano Chocolate Solen?

Milano Chocolate Solen contains 525 calories per 100 g. A 100 g serving also provides 60.5 g of carbohydrates and 28.8 g of fat.

Is Milano Chocolate Solen suitable for vegetarians?

Yes, Milano Chocolate Solen is suitable for vegetarian diets. However, it contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.