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Ready-to-drink mocha coffee beverage with milk and sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Migros Mocha (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 27 g of carbs, 6.5 g of protein, 5.3 g of fat and 0.5 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (whole) · 250 g
180
KCAL / 250G
Carbs
27g
· 10% DV
Protein
6.5g
· 13% DV
Fat
5.3g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 14% · Fat 27%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.13 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 180 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (small) | 200 g | 144 kcal |
| 1 cup (medium) | 240 g | 173 kcal |
| 1 can (whole) | 250 g | 180 kcal |
| 1 pack (whole) | 250 g | 180 kcal |
| 1 serving (large) | 330 g | 238 kcal |
Calculated from 72 calories per 100 g.
Migros Mocha is a ready-to-drink mocha coffee beverage made with milk and sugar. It comes prepared in a bottle, so you can drink it without brewing coffee or mixing ingredients.
Yes. Migros Mocha contains coffee and therefore caffeine, but the exact amount is not provided here. Check the product packaging if you need the caffeine figure.
Yes, you can warm Migros Mocha, but transfer it to a microwave-safe cup first rather than heating the bottle. Warm it gently and stir before drinking.
Yes, Migros Mocha is ready to drink chilled. Refrigerate the bottle before serving if you prefer a colder drink, and shake it gently first to mix it evenly.
Migros Mocha is a bottled coffee drink made with milk and sugar. The product name indicates a mocha-style drink, but check the ingredient list on the bottle for the exact ingredients, including any cocoa or chocolate.
Keep opened Migros Mocha refrigerated with the cap closed. Because it contains milk, do not leave it at room temperature for extended periods; follow the bottle’s instructions for how soon to finish it.
Store unopened Migros Mocha according to the conditions printed on its packaging. If the bottle says it must be kept chilled, refrigerate it even before opening.
Migros Mocha is a commercially prepared, bottled drink that is ready to serve. A café mocha is usually made fresh with espresso, milk, and chocolate or cocoa, so its recipe and sweetness can vary by café.
It can. Migros Mocha contains caffeine from coffee, and caffeine may make it harder to fall asleep, especially for people who are sensitive to it. Consider having it earlier in the day.
Yes, gently shake Migros Mocha before opening to help mix the drink. Open the bottle carefully afterward, since shaking can cause some foam or pressure at the top.
Vitamins
B12
0.8µg · 33% DV
B2
0.4mg · 31% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
188mg · 27% DV
Calcium
238mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
375mg · 11% DV
Sodium
105mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 180 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Migros Mocha is a bottled, ready-to-drink mocha coffee beverage made with coffee, milk and sugar. It offers a convenient take on mocha, a style of coffee drink that pairs roasted coffee notes with a sweet, chocolate-like flavour; the name alone does not specify a particular recipe or origin beyond the Migros brand.
It is usually enjoyed chilled as a quick coffee break, on the way to work or alongside a light snack. The milk softens the coffee’s bitterness, while the sugar gives it a distinctly sweet, smooth taste. It gets much of its energy from carbohydrates, with 10.8 g per 100 g. Since it is already sweet, pair it with plain fruit or a less-sweet snack if you want a more balanced break.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.