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Obsesso Mocha Calories
Ready-to-drink iced coffee, chocolate flavored, sweetened
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Obsesso Mocha (250 g) has 170 calories. That works out to 68 calories per 100 g. It contains 26.8 g of carbs, 4.3 g of protein, 4.3 g of fat and 0.5 g of fiber. Its 0.3 mg of B2 covers 25% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Obsesso Mocha Nutrition Facts
Selected: 1 can (medium) · 250 g
170
KCAL / 250G
Carbs
26.8g
· 10% DV
Protein
4.3g
· 9% DV
Fat
4.3g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 11% · Fat 23%
Obsesso Mocha nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.03 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 26.8 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Obsesso Mocha?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 170 kcal |
| 100 g | 100 g | 68 kcal |
| 1 can (small) | 180 g | 122 kcal |
| 1 cup (small) | 200 g | 136 kcal |
| 1 bottle (large) | 330 g | 224 kcal |
| 1 pack (jumbo) | 500 g | 340 kcal |
| 1 bottle (jumbo) | 500 g | 340 kcal |
Calculated from 68 calories per 100 g.
Frequently Asked Questions About Obsesso Mocha
Does Obsesso Mocha contain caffeine?
Yes. Obsesso Mocha is a ready-to-drink iced coffee, so it contains caffeine. The amount per can is not provided here; if caffeine affects your sleep or makes you feel jittery, avoid having it late in the day.
Is Obsesso Mocha sweetened?
Yes. Obsesso Mocha is a sweetened, chocolate-flavoured coffee drink, not unsweetened coffee. If you are comparing it with a plain iced coffee, expect a sweeter mocha-style taste and include it among your sweetened drinks.
What kind of drink is Obsesso Mocha?
Obsesso Mocha is a packaged, ready-to-drink iced coffee with chocolate flavouring and a creamy character. It is sweetened and factory-made, making it an ultra-processed beverage rather than freshly brewed coffee with cocoa added at home.
Should you drink Obsesso Mocha cold?
Obsesso Mocha is made as a ready-to-drink iced coffee, so it is best served chilled. You can pour it over ice, though the melting ice will dilute its creamy mocha flavour.
How should you store Obsesso Mocha after opening?
Keep an opened Obsesso Mocha in the refrigerator and drink it soon. Do not leave the opened can at room temperature; follow any specific after-opening storage instructions printed on its packaging.
Do you need to shake Obsesso Mocha before drinking it?
Only shake Obsesso Mocha if its packaging says to do so. If the drink looks slightly separated, a gentle shake can mix it; shaking vigorously may create excess foam when you open or pour it.
Does Obsesso Mocha contain milk?
Yes. Obsesso Mocha contains a dairy allergen, so it is not suitable for someone with a milk allergy. If you have lactose intolerance, check the product’s ingredient information to determine whether it suits your needs.
How does Obsesso Mocha taste compared with regular iced coffee?
Obsesso Mocha has a sweeter, chocolate-led taste and a creamier feel than plain iced coffee. It is closer to a mocha-style treat than to unsweetened coffee, so it may not suit someone who prefers a strong, unflavoured brew.
Can you heat Obsesso Mocha and drink it hot?
Obsesso Mocha is designed as a ready-to-drink iced coffee, not specifically as a hot drink. If you warm it, transfer it from the can to a suitable container first, and heat it gently to avoid scorching or excessive foaming.
Can you drink Obsesso Mocha during pregnancy?
Obsesso Mocha contains caffeine, but the amount per can is not provided here, so it is difficult to count toward a pregnancy caffeine limit. Ask your healthcare professional how much caffeine is appropriate for you.
Obsesso Mocha Vitamins & Minerals
Vitamins
B2
0.33mg · 25% DV
B12
0.5µg · 21% DV
B5
0.63mg · 13% DV
Biotin
3µg · 10% DV
Minerals
Calcium
150mg · 15% DV
Phosphorus
95mg · 14% DV
Potassium ⭐
275mg · 8% DV
Zinc
0.75mg · 7% DV
Sodium
95mg · 4% DV
Obsesso Mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Obsesso Mocha
To burn the 170 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Obsesso Mocha?
Obsesso Mocha is a sweetened, ready-to-drink iced coffee with a chocolate mocha flavour. It comes prepared, so you can enjoy it straight from the can or pour it into a glass without brewing coffee or adding anything.
Its coffee notes meet a sweet, cocoa-like taste, with a smooth, creamy impression and a light froth when poured. Serve it well chilled, over ice if you like, as a convenient coffee break at breakfast, during a commute or in the afternoon. It is more of a sweet coffee treat than plain coffee, and its carbohydrates largely reflect that sweetness. For a lighter option, choose a smaller pour and skip extra syrup or sweet toppings.
How Nutritious Is Obsesso Mocha?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Obsesso Mocha Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso Mocha Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso Mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso Mocha Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.