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Chocolate mocha Calories
Coffee, milk, and chocolate blend; energizing, sweet, creamy
CALORIES
GI
POTASSIUM
FIBER
Chocolate mocha Nutrition Facts
Selected: 100 g
80
KCAL / 100G
Carbs
12.5g
· 64%
Protein
2.2g
· 11%
Fat
2.1g
· 25%
Fiber
0.6g
Chocolate mocha Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
B12
0.13µg · 5% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
38mg · 5% DV
Iodine
6µg · 4% DV
Selenium
2µg · 4% DV
Chocolate mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate mocha Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate mocha Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chocolate mocha
Chocolate mocha — Frequently Asked Questions
How many calories are in chocolate mocha?
Chocolate mocha contains 80 calories per 100 g. A 100 g serving also provides 12.5 g of carbohydrates, 2.2 g of protein, and 2.1 g of fat.
Does chocolate mocha have a high glycemic index?
Chocolate mocha has a glycemic index of 45. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.