1 cup (medium) of Caffè Mocha (240 g) has 178 calories. That works out to 74 calories per 100 g. It contains 24.5 g of carbs, 6.2 g of protein, 6.5 g of fat and 1.4 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.

What is Caffè Mocha?

Caffè Mocha combines espresso with chocolate—often cocoa or chocolate syrup—and steamed milk, sometimes finished with milk foam or whipped cream. It belongs to the modern café tradition built around Italian-style espresso; its name also recalls Mocha, Yemen’s historic coffee port. Recipes vary in sweetness and chocolate intensity.

It is commonly served hot in cafés, though iced versions are also popular, and makes a coffee-break treat or after-meal drink. Milk softens espresso’s bitterness while chocolate gives it a richer, sweeter taste than a plain latte. It provides 74 kcal per 100 g. For a less sweet cup, ask for less chocolate and skip the whipped cream; it pairs well with a plain biscuit rather than another rich dessert.

Caffè Mocha Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 4% DV

Protein

2.6g

· 5% DV

Fat

2.7g

· 3% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 14% · Fat 32%

Caffè Mocha Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.12mg · 9% DV

0.28mg · 6% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

95mg · 10% DV

Iodine

8µg · 5% DV

Potassium ⭐

155mg · 5% DV

How Nutritious Is Caffè Mocha?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Caffè Mocha Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Caffè Mocha

To burn the 74 calories in 100 g:

🚶

18min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

10min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Caffè Mocha Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caffè Mocha Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caffè Mocha Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caffè Mocha Fat Profile

SATURATED

1.7g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Caffè Mocha

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Caffè Mocha vs Ayran37 kcal more per 100 g

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Caffè Mocha vs Iced Tea54 kcal more per 100 g

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Caffè Mocha vs Tea73 kcal more per 100 g

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Foods Similar to Caffè Mocha

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Caffè Mocha

What is Caffè Mocha made of?

Caffè Mocha is made with espresso, milk and chocolate, often chocolate syrup or cocoa. Cafés may top it with milk foam or whipped cream, so the exact ingredients vary by recipe.

Does Caffè Mocha have more caffeine than a latte?

Not necessarily. Caffè Mocha and a latte can contain a similar amount of caffeine when made with the same number of espresso shots; chocolate changes the flavor, but does not automatically make the drink more caffeinated.

How do you make Caffè Mocha at home?

Make Caffè Mocha by dissolving chocolate or cocoa in freshly brewed espresso, then adding steamed milk. Top it with milk foam if you like; adjust the chocolate to make the coffee flavor more or less prominent.

What is the difference between Caffè Mocha and a cappuccino?

Caffè Mocha includes chocolate along with espresso and milk, while a cappuccino is made with espresso, steamed milk and a thick layer of foam. A cappuccino has no chocolate unless it is added separately.

Can you make Caffè Mocha iced?

Yes, Caffè Mocha can be served iced. Stir chocolate into espresso while it is still warm, then pour it over cold milk and ice; adding chocolate before chilling helps it mix smoothly.

What is the difference between Caffè Mocha and white mocha?

Caffè Mocha usually gets its chocolate flavor from dark or milk chocolate, while a white mocha uses white chocolate. White chocolate has a creamier, sweeter flavor and lacks the cocoa solids found in darker chocolate.

Is Caffè Mocha sweet?

Usually, yes. Caffè Mocha often gets sweetness from chocolate or chocolate syrup, but the level varies by café and recipe. Ask for less syrup or unsweetened cocoa if you want a less sweet drink.

Can you reheat Caffè Mocha?

Yes, you can gently reheat Caffè Mocha, although the milk may lose its smooth texture. Warm it slowly on the stovetop or in short microwave bursts, stirring between each, and avoid bringing it to a boil.

Does Caffè Mocha keep you awake?

It can, because Caffè Mocha contains espresso and therefore caffeine. How strongly it affects your sleep varies, but having it later in the day may make it harder to fall asleep if you are caffeine-sensitive.

Can you drink Caffè Mocha while pregnant?

Caffè Mocha can fit during pregnancy if its caffeine is counted toward your daily limit, including caffeine from other drinks and foods. The amount varies with the espresso used, so ask your clinician for guidance if you are unsure about your limit.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026