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🍞

●Low GI

💪High Protein

🌿High Fiber

Mestemacher High Protein Bread Calories

High-protein packaged bread

CALORIES

250kcal

45low

POTASSIUM

320mg

FIBER

13g

Mestemacher High Protein Bread Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

13g

· 21%

Protein

25g

· 40%

Fat

11g

· 39%

Fiber

13g

Mestemacher High Protein Bread Vitamins & Minerals

Vitamins

0.3mg · 25% DV

3.2mg · 20% DV

Biotin

6µg · 20% DV

Folate

55µg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

280mg · 40% DV

Selenium

18µg · 33% DV

Magnesium

95mg · 23% DV

Mestemacher High Protein Bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mestemacher High Protein Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mestemacher High Protein Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Mestemacher High Protein Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mestemacher High Protein Bread Fat Profile

SATURATED

1.3g

MONOUNSATURATED

2.6g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

Foods Similar to Mestemacher High Protein Bread

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Mestemacher High Protein Bread — Frequently Asked Questions

How many calories and how much protein are in Mestemacher High Protein Bread?

Mestemacher High Protein Bread provides 250 calories and 25 g of protein per 100 g. It also contains 13 g of carbohydrates, 11 g of fat, and 13 g of fiber per 100 g.

Is Mestemacher High Protein Bread low glycemic?

Mestemacher High Protein Bread has a glycemic index of 45. It contains gluten, soy, and sesame, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.