1 cup (medium) of Menengic Coffee with Semi-Skimmed Milk (200 g) has 330 calories. That works out to 165 calories per 100 g. It contains 33.3 g of carbs, 13.3 g of protein, 16 g of fat and 2.7 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Menengic Coffee with Semi-Skimmed Milk Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

16.7g

· 6% DV

Protein

6.7g

· 13% DV

Fat

· 10% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 16% · Fat 44%

Menengic Coffee with Semi-Skimmed Milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.32mg · 6% DV

Vitamin A

35µg · 4% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

115mg · 12% DV

Iodine

15µg · 10% DV

Selenium

2.5µg · 5% DV

How Nutritious Is Menengic Coffee with Semi-Skimmed Milk?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Menengic Coffee with Semi-Skimmed Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Menengic Coffee with Semi-Skimmed Milk

To burn the 165 calories in 100 g:

🚶

41min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Menengic Coffee with Semi-Skimmed Milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Menengic Coffee with Semi-Skimmed Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Menengic Coffee with Semi-Skimmed Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Menengic Coffee with Semi-Skimmed Milk Fat Profile

SATURATED

1.3g

MONOUNSATURATED

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Compare Menengic Coffee with Semi-Skimmed Milk

☕vs☕️

Menengic Coffee with Semi-Skimmed Milk vs Turkish coffee158 kcal more per 100 g

→☕vs🥛

Menengic Coffee with Semi-Skimmed Milk vs Ayran128 kcal more per 100 g

→☕vs🧊🍵

Menengic Coffee with Semi-Skimmed Milk vs Iced Tea145 kcal more per 100 g

→☕vs🍵

Menengic Coffee with Semi-Skimmed Milk vs Tea164 kcal more per 100 g

→

Foods Similar to Menengic Coffee with Semi-Skimmed Milk

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Menengic Coffee with Semi-Skimmed Milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026