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Melon yogurt honey ice cream Calories

Frozen dessert made with melon, yogurt, and honey

CALORIES

128kcal

52medium

POTASSIUM

178mg

FIBER

0.6g

Melon yogurt honey ice cream Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

22.4g

· 69%

Protein

3.2g

· 10%

Fat

3.1g

· 21%

Fiber

0.6g

Melon yogurt honey ice cream Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

Vitamin C

6.8mg · 8% DV

0.28mg · 6% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

96mg · 10% DV

Potassium ⭐

178mg · 5% DV

Iodine

6µg · 4% DV

Melon yogurt honey ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Melon yogurt honey ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Melon yogurt honey ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Melon yogurt honey ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Melon yogurt honey ice cream Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

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Melon yogurt honey ice cream — Frequently Asked Questions

How many calories are in melon yogurt honey ice cream?

Melon yogurt honey ice cream provides 128 calories per 100 g. Per 100 g, it also contains 22.4 g carbs, 3.2 g protein, and 3.1 g fat.

Is melon yogurt honey ice cream gluten-free and what allergens does it contain?

This ice cream is listed as gluten-free and suitable for vegetarian, omnivore, Mediterranean, flexitarian, and gluten-free diets. It contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.