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Sugar-free dark chocolate covered almond butter filled Medjool date Calories
High in fiber, rich in healthy fats, naturally sweet with no added sugar
CALORIES
GI
POTASSIUM
FIBER
Sugar-free dark chocolate covered almond butter filled Medjool date Nutrition Facts
Selected: 100 g
448
KCAL / 100G
Carbs
49.8g
· 42%
Protein
7.1g
· 6%
Fat
27.4g
· 52%
Fiber
10.2g
Sugar-free dark chocolate covered almond butter filled Medjool date Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B6
0.19mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
118mg · 28% DV
Phosphorus
198mg · 28% DV
Sugar-free dark chocolate covered almond butter filled Medjool date Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free dark chocolate covered almond butter filled Medjool date Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free dark chocolate covered almond butter filled Medjool date Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free dark chocolate covered almond butter filled Medjool date Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free dark chocolate covered almond butter filled Medjool date Fat Profile
SATURATED
8.4g
MONOUNSATURATED
12.1g
POLYUNSATURATED
6.3g
Omega 6:3 ratio 196.7:1
Above the ideal 4:1 (196.7:1).
Foods Similar to Sugar-free dark chocolate covered almond butter filled Medjool date
Sugar-free dark chocolate covered almond butter filled Medjool date — Frequently Asked Questions
How many calories are in sugar-free dark chocolate covered almond butter filled Medjool dates?
This product contains 448 calories per 100 g. A 100 g portion also provides 7.1 g of protein, 49.8 g of carbohydrates, and 27.4 g of fat.
Are sugar-free dark chocolate covered Medjool dates low glycemic?
This product has a glycemic index of 42. It also provides 10.2 g of fiber per 100 g, while containing 49.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.