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Medium soy milk coffee Calories
Plant-based milk coffee, lactose-free, vegan-friendly
CALORIES
GI
POTASSIUM
FIBER
Medium soy milk coffee Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.7g
· 50%
Protein
1.7g
· 18%
Fat
1.3g
· 32%
Fiber
0.3g
Medium soy milk coffee Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Calcium
110mg · 11% DV
Selenium
2.5µg · 5% DV
Phosphorus
35mg · 5% DV
Magnesium
15mg · 4% DV
Medium soy milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Medium soy milk coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Medium soy milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Medium soy milk coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Medium soy milk coffee Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 5.8:1
Above the ideal 4:1 (5.8:1).
Foods Similar to Medium soy milk coffee
Medium soy milk coffee — Frequently Asked Questions
How many calories are in medium soy milk coffee?
Medium soy milk coffee contains 38 calories per 100 g. It also provides 1.7 g of protein, 4.7 g of carbohydrates, and 1.3 g of fat per 100 g.
Is soy milk coffee low glycemic?
Soy milk coffee has a glycemic index of 35. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.