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Low GI
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Meat Lifalif Bitterli Bar Calories

Processed meat snack bar

CALORIES

410kcal

GI

35low

POTASSIUM

310mg

FIBER

3g

Meat Lifalif Bitterli Bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

28g

· 28%

Protein

24g

· 24%

Fat

22g

· 48%

Fiber

3g

Meat Lifalif Bitterli Bar Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

B3

5.8mg · 36% DV

Biotin

6µg · 20% DV

B6

0.32mg · 19% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

240mg · 34% DV

Selenium

18µg · 33% DV

Zinc

3mg · 27% DV

Meat Lifalif Bitterli Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Meat Lifalif Bitterli Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Meat Lifalif Bitterli Bar Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Meat Lifalif Bitterli Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Meat Lifalif Bitterli Bar Fat Profile

SATURATED

7.2g

MONOUNSATURATED

8.6g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Meat Lifalif Bitterli Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Meat Lifalif Bitterli Bar — Frequently Asked Questions

How many calories are in Meat Lifalif Bitterli Bar?

Meat Lifalif Bitterli Bar contains 410 calories per 100 g. The same serving provides 24 g of protein, 28 g of carbohydrates, and 22 g of fat.

Is Meat Lifalif Bitterli Bar suitable for a diet, and what is its glycemic index?

This bar is compatible with an omnivorous diet. Its glycemic index is 35, but it is classified as an ultra-processed food.

Have another question about Meat Lifalif Bitterli Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.