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McDonald's Quarter Pounder Deluxe with Cheese Calories

quarter-pound beef burger with cheese and deluxe toppings

CALORIES

267kcal

52medium

POTASSIUM

245mg

FIBER

1.3g

McDonald's Quarter Pounder Deluxe with Cheese Nutrition Facts

Selected: 100 g

267

KCAL / 100G

Carbs

20.1g

· 30%

Protein

15.2g

· 23%

Fat

14.1g

· 47%

Fiber

1.3g

McDonald's Quarter Pounder Deluxe with Cheese Vitamins & Minerals

Vitamins

B12

1.15µg · 48% DV

3.9mg · 24% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Zinc

3mg · 27% DV

Phosphorus

176mg · 25% DV

Sodium

430mg · 19% DV

McDonald's Quarter Pounder Deluxe with Cheese Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's Quarter Pounder Deluxe with Cheese Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's Quarter Pounder Deluxe with Cheese Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is McDonald's Quarter Pounder Deluxe with Cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's Quarter Pounder Deluxe with Cheese Fat Profile

SATURATED

5.2g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 24.2:1

Above the ideal 4:1 (24.2:1).

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McDonald's Big Mac

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Thin crust mixed pizza

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McDonald's medium French fries

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McDonald's Quarter Pounder Deluxe with Cheese — Frequently Asked Questions

How many calories are in a McDonald's Quarter Pounder Deluxe with Cheese?

McDonald's Quarter Pounder Deluxe with Cheese contains 267 calories per 100 g. The same amount provides 15.2 g of protein, 20.1 g of carbohydrates, and 14.1 g of fat.

Is McDonald's Quarter Pounder Deluxe with Cheese suitable for a low-glycemic diet?

It has a glycemic index of 52, which is in the medium GI range. It provides 20.1 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.