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Sweet dairy soft serve in a cone
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
206
KCAL / 100G
Carbs
31.2g
· 61%
Protein
4.1g
· 8%
Fat
7.1g
· 31%
Fiber
0.6g
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B5
0.38mg · 8% DV
Vitamin A
63µg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
142mg · 14% DV
Iodine
9µg · 6% DV
Potassium ⭐
210mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.4g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
A McDonald's plain ice cream cone provides 206 calories per 100 g. Per 100 g, it also contains 31.2 g of carbohydrates, 4.1 g of protein, and 7.1 g of fat.
With a glycemic index of 62, this product has a moderate glycemic impact. It contains 31.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.