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McDonald's Beef Kids Meal Calories

Kids' meal with a beef hamburger, small fries, and drink

CALORIES

194kcal

GI

65medium

POTASSIUM

222mg

FIBER

1.7g

McDonald's Beef Kids Meal Nutrition Facts

Selected: 100 g

194

KCAL / 100G

Carbs

23.2g

· 47%

Protein

8.1g

· 17%

Fat

7.8g

· 36%

Fiber

1.7g

McDonald's Beef Kids Meal Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

B3

2.7mg · 17% DV

B1

0.11mg · 9% DV

B6

0.16mg · 9% DV

Minerals

Selenium

12.4µg · 23% DV

Sodium

385mg · 17% DV

Phosphorus

111mg · 16% DV

Zinc

1mg · 9% DV

McDonald's Beef Kids Meal Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's Beef Kids Meal Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's Beef Kids Meal Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is McDonald's Beef Kids Meal Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's Beef Kids Meal Fat Profile

SATURATED

2.35g

MONOUNSATURATED

3.05g

POLYUNSATURATED

1.45g

⚖️

Omega 6:3 ratio 26.8:1

Above the ideal 4:1 (26.8:1).

Foods Similar to McDonald's Beef Kids Meal

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

McDonald's Beef Kids Meal — Frequently Asked Questions

How many calories are in McDonald's Beef Kids Meal?

McDonald's Beef Kids Meal contains 194 calories per 100 g.

How much protein does McDonald's Beef Kids Meal have?

A 100 g portion contains 8.1 g of protein.

How many carbs are in McDonald's Beef Kids Meal?

McDonald's Beef Kids Meal provides 23.2 g of carbohydrates per 100 g.

How much fat is in McDonald's Beef Kids Meal?

It contains 7.8 g of fat per 100 g.

Does McDonald's Beef Kids Meal contain fiber?

Yes. It provides 1.7 g of fiber per 100 g.

What is the glycemic index of McDonald's Beef Kids Meal?

The listed glycemic index of McDonald's Beef Kids Meal is 65.

Is McDonald's Beef Kids Meal gluten-free?

No. Gluten is listed as an allergen for this product.

Does McDonald's Beef Kids Meal contain sesame?

Yes. Sesame is listed among its allergens.

Is McDonald's Beef Kids Meal suitable for a flexitarian diet?

Yes. It is listed as compatible with flexitarian and omnivore diets.

Is McDonald's Beef Kids Meal ultra-processed?

Yes. McDonald's Beef Kids Meal is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.