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Crispy breaded chicken with bun, lettuce and sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
237
KCAL / 100G
Carbs
22.7g
· 39%
Protein
13.1g
· 22%
Fat
10.1g
· 39%
Fiber
1g
Vitamins
B3
4.9mg · 31% DV
B6
0.25mg · 15% DV
B1
0.16mg · 13% DV
B5
0.48mg · 10% DV
Minerals
Selenium
18µg · 33% DV
Sodium
525mg · 23% DV
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.05g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 33.1:1
Above the ideal 4:1 (33.1:1).
A McCrispy Chicken Sandwich provides 237 kcal per 100 g. Total calories depend on the weight of the portion eaten.
McCrispy Chicken Sandwich contains 13.1 g of protein per 100 g. The protein amount increases in proportion to the serving size.
It contains 22.7 g of carbohydrates per 100 g. Its carbohydrate content is higher than its protein content.
There are 10.1 g of fat in 100 g of McCrispy Chicken Sandwich. This fat contributes to the product's calorie content.
Yes, it provides 1 g of fiber per 100 g. This is a relatively low fiber amount.
Its glycemic index is 60. This indicates that its carbohydrate content may have an effect on blood glucose levels.
It can fit into different eating plans with portion awareness, but it contains 237 kcal, 22.7 g of carbs, and 10.1 g of fat per 100 g. It is listed as compatible with omnivore and flexitarian diets.
No. McCrispy Chicken Sandwich contains gluten and is not suitable for a gluten-free diet.
Yes. Egg and mustard are listed allergens, so people with allergies to either should avoid it.
Yes, McCrispy Chicken Sandwich is classified as an ultra-processed food. Its processing level may be relevant when choosing foods for your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.