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●Low GI

Mayonnaise mustard vinegar dressing Calories

High-fat, low-carb dressing

CALORIES

430kcal

15low

POTASSIUM

70mg

FIBER

0.6g

Mayonnaise mustard vinegar dressing Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

6.2g

· 6%

Protein

1.3g

· 1%

Fat

44g

· 93%

Fiber

0.6g

Mayonnaise mustard vinegar dressing Vitamins & Minerals

Vitamins

Vitamin K

48µg · 40% DV

Vitamin E

2.8mg · 19% DV

Biotin

2µg · 7% DV

Vitamin A

35µg · 4% DV

Minerals

Sodium

620mg · 27% DV

Iron

1mg · 6% DV

Selenium

3.5µg · 6% DV

Phosphorus

28mg · 4% DV

Mayonnaise mustard vinegar dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mayonnaise mustard vinegar dressing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mayonnaise mustard vinegar dressing Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mayonnaise mustard vinegar dressing Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Mayonnaise mustard vinegar dressing Fat Profile

SATURATED

6.8g

MONOUNSATURATED

27g

POLYUNSATURATED

10.2g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Mayonnaise mustard vinegar dressing — Frequently Asked Questions

How many calories are in mayonnaise mustard vinegar dressing?

This dressing provides 430 calories per 100 grams. It also contains 44 g fat per 100 grams.

Is mayonnaise mustard vinegar dressing keto-friendly and does it contain allergens?

Based on the provided data, it is compatible with keto, ketovore, vegetarian, omnivore, and gluten-free diets. It contains egg and mustard allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.