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Garlic cumin mayonnaise Calories
Rich, flavorful mayonnaise with garlic and cumin, high in fat
CALORIES
GI
POTASSIUM
FIBER
Garlic cumin mayonnaise Nutrition Facts
Selected: 100 g
700
KCAL / 100G
Carbs
2.5g
· 1%
Protein
1.2g
· 1%
Fat
75g
· 98%
Fiber
0.5g
Garlic cumin mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
Vitamin K
20µg · 17% DV
B12
0.2µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Sodium
700mg · 30% DV
Selenium
2µg · 4% DV
Phosphorus
20mg · 3% DV
Calcium
12mg · 1% DV
Garlic cumin mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Garlic cumin mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Garlic cumin mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Garlic cumin mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Garlic cumin mayonnaise Fat Profile
SATURATED
10g
MONOUNSATURATED
45g
POLYUNSATURATED
18g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Garlic cumin mayonnaise
Garlic cumin mayonnaise — Frequently Asked Questions
How many calories are in garlic cumin mayonnaise?
Garlic cumin mayonnaise contains 700 calories per 100 g. It provides 75 g of fat per 100 g.
Is garlic cumin mayonnaise suitable for people with an egg allergy?
No. Garlic cumin mayonnaise contains eggs and is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.