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Low GI

Asian-style Mayonnaise Sauce Calories

Asian-flavored, slightly sweet, umami-rich mayonnaise

CALORIES

670kcal

GI

10low

POTASSIUM

20mg

FIBER

0.1g

Asian-style Mayonnaise Sauce Nutrition Facts

Selected: 100 g

670

KCAL / 100G

Carbs

5g

· 3%

Protein

1.5g

· 1%

Fat

72g

· 96%

Fiber

0.1g

Asian-style Mayonnaise Sauce Vitamins & Minerals

Vitamins

Vitamin K

60µg · 50% DV

Vitamin E

7mg · 47% DV

Biotin

6µg · 20% DV

Vitamin A

60µg · 7% DV

Minerals

Sodium

800mg · 35% DV

Selenium

3µg · 5% DV

Phosphorus

25mg · 4% DV

Iodine

5µg · 3% DV

Asian-style Mayonnaise Sauce Glycemic Index

GLYCEMIC INDEX

10
Low
0 Low5570100

GLYCEMIC LOAD

0.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Asian-style Mayonnaise Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Asian-style Mayonnaise Sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Asian-style Mayonnaise Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Asian-style Mayonnaise Sauce Fat Profile

SATURATED

8g

MONOUNSATURATED

20g

POLYUNSATURATED

22g

⚖️

Omega 6:3 ratio 8.2:1

Above the ideal 4:1 (8.2:1).

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450 kcal

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Frying Oil

884 kcal

Asian-style Mayonnaise Sauce — Frequently Asked Questions

How many calories are in Asian-style mayonnaise sauce?

Asian-style mayonnaise sauce contains 670 calories per 100 g. It provides 72 g of fat per 100 g.

Is Asian-style mayonnaise sauce suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains egg and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.