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Maxi Economix Menu Calories

Large value fast food combo meal

CALORIES

218kcal

62medium

POTASSIUM

228mg

FIBER

1.6g

Maxi Economix Menu Nutrition Facts

Selected: 100 g

218

KCAL / 100G

Carbs

24.8g

· 45%

Protein

7.1g

· 13%

Fat

10.1g

· 42%

Fiber

1.6g

Maxi Economix Menu Vitamins & Minerals

Vitamins

B12

0.34µg · 14% DV

1.9mg · 12% DV

Biotin

3.1µg · 10% DV

0.09mg · 8% DV

Minerals

Sodium

410mg · 18% DV

Selenium

9.8µg · 18% DV

Phosphorus

108mg · 15% DV

Zinc

1mg · 9% DV

Maxi Economix Menu Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Maxi Economix Menu Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maxi Economix Menu Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Maxi Economix Menu Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maxi Economix Menu Fat Profile

SATURATED

3.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Maxi Economix Menu — Frequently Asked Questions

How many calories are in Maxi Economix Menu, and what are its macros?

Per 100 g, Maxi Economix Menu provides 218 calories. It contains 7.1 g protein, 24.8 g carbohydrates, and 10.1 g fat.

Is Maxi Economix Menu diet-friendly, and what are its glycemic index and allergens?

It is compatible with an omnivore diet, and its glycemic index is 62. Allergens listed are gluten, eggs, dairy, soy, sesame, and mustard, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.