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Matcha with oat milk and strawberry Calories
Plant-based milk, antioxidant-rich, low fat, fiber drink
CALORIES
GI
POTASSIUM
FIBER
Matcha with oat milk and strawberry Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
8.6g
· 71%
Protein
1.2g
· 10%
Fat
1g
· 19%
Fiber
1.2g
Matcha with oat milk and strawberry Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Phosphorus
28mg · 4% DV
Calcium
32mg · 3% DV
Potassium ⭐
85mg · 3% DV
Magnesium
10mg · 2% DV
Matcha with oat milk and strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha with oat milk and strawberry Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha with oat milk and strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Matcha with oat milk and strawberry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha with oat milk and strawberry Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Matcha with oat milk and strawberry
Matcha with oat milk and strawberry — Frequently Asked Questions
How many calories are in matcha with oat milk and strawberry?
It contains 48 calories per 100g. Per 100g, it also provides 1.2g protein, 8.6g carbs, and 1g fat.
Is matcha with oat milk and strawberry vegan and gluten-free?
Yes, it is suitable for vegan and gluten-free diets. It also fits vegetarian, omnivore, flexitarian, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.