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Matcha cone ice cream Calories
Matcha-flavored ice cream in cone
CALORIES
GI
POTASSIUM
FIBER
Matcha cone ice cream Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
31.8g
· 50%
Protein
4.3g
· 7%
Fat
12.4g
· 43%
Fiber
0.9g
Matcha cone ice cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Vitamin K
18µg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
98µg · 11% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Matcha cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha cone ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Matcha cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha cone ice cream Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Matcha cone ice cream
Matcha cone ice cream — Frequently Asked Questions
How many calories are in matcha cone ice cream?
Matcha cone ice cream contains 255 calories per 100 g. Per 100 g, it also provides 31.8 g carbs, 12.4 g fat, and 4.3 g protein.
Is matcha cone ice cream vegetarian, and does it contain allergens?
Yes, it is suitable for a vegetarian diet. It contains gluten and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.