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Matcha Pistachio Ice Cream Calories

Creamy ice cream with matcha green tea and pistachios

CALORIES

125kcal

55medium

POTASSIUM

185mg

FIBER

2.5g

Matcha Pistachio Ice Cream Nutrition Facts

Selected: 100 g

125

KCAL / 100G

Carbs

17.5g

· 56%

Protein

2.5g

· 8%

Fat

· 36%

Fiber

2.5g

Matcha Pistachio Ice Cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

95µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

115mg · 16% DV

Calcium

125mg · 13% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Matcha Pistachio Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha Pistachio Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha Pistachio Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Matcha Pistachio Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha Pistachio Ice Cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.15g

POLYUNSATURATED

1.35g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Matcha Pistachio Ice Cream — Frequently Asked Questions

How many calories are in matcha pistachio ice cream?

Matcha pistachio ice cream provides 125 calories per 100 g. It contains 17.5 g of carbohydrates, 5 g of fat, and 2.5 g of protein per 100 g.

Is matcha pistachio ice cream gluten-free, and does it contain allergens?

This ice cream is suitable for a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.