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Low GI

Matcha latte with cow milk Calories

Contains caffeine, provides milk protein and calcium

CALORIES

58kcal

GI

34low

POTASSIUM

150mg

FIBER

0.4g

Matcha latte with cow milk Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

5.2g

· 37%

Protein

3.1g

· 22%

Fat

2.6g

· 41%

Fiber

0.4g

Matcha latte with cow milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

Vitamin K

18µg · 15% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Magnesium

16mg · 4% DV

Matcha latte with cow milk Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha latte with cow milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha latte with cow milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Matcha latte with cow milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha latte with cow milk Fat Profile

SATURATED

1.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Matcha latte with cow milk

Matcha latte with cow milk — Frequently Asked Questions

How many calories are in a matcha latte with cow milk?

Matcha latte with cow milk contains 58 calories per 100 g. Per 100 g, it also provides 3.1 g protein, 5.2 g carbs, and 2.6 g fat.

Is matcha latte with cow milk gluten-free and does it contain allergens?

Yes, it is compatible with a gluten-free diet. However, it contains dairy, which is the listed allergen.

Have another question about Matcha latte with cow milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.