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Matcha Latte (with Vanilla Syrup) Calories
Energizing, antioxidant-rich, sweet vanilla flavor
CALORIES
GI
POTASSIUM
FIBER
Matcha Latte (with Vanilla Syrup) Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
12.5g
· 75%
Protein
1.5g
· 9%
Fat
1.2g
· 16%
Fiber
0.6g
Matcha Latte (with Vanilla Syrup) Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.07mg · 5% DV
B1
0.03mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
38mg · 5% DV
Magnesium
12mg · 3% DV
Potassium ⭐
85mg · 3% DV
Matcha Latte (with Vanilla Syrup) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha Latte (with Vanilla Syrup) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha Latte (with Vanilla Syrup) Contain Allergens?
Contains these allergens:
Which Diets Is Matcha Latte (with Vanilla Syrup) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha Latte (with Vanilla Syrup) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Matcha Latte (with Vanilla Syrup)
Matcha Latte (with Vanilla Syrup) — Frequently Asked Questions
How many calories are in a vanilla syrup matcha latte?
A vanilla syrup matcha latte contains 65 calories per 100 g. It also provides 12.5 g of carbohydrates, 1.5 g of protein, and 1.2 g of fat per 100 g.
Is a vanilla syrup matcha latte suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.