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Iced matcha latte with oat milk Calories
Dairy-free iced caffeinated matcha drink with antioxidants
CALORIES
GI
POTASSIUM
FIBER
Iced matcha latte with oat milk Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
6.7g
· 60%
Protein
1.1g
· 10%
Fat
1.5g
· 30%
Fiber
0.8g
Iced matcha latte with oat milk Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B12
0.2µg · 8% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
32mg · 5% DV
Magnesium
14mg · 3% DV
Sodium
38mg · 2% DV
Iced matcha latte with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced matcha latte with oat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced matcha latte with oat milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced matcha latte with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced matcha latte with oat milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Iced matcha latte with oat milk
Iced matcha latte with oat milk — Frequently Asked Questions
How many calories are in an iced matcha latte with oat milk?
An iced matcha latte with oat milk contains 44 calories per 100 g. It provides 6.7 g of carbohydrates, 1.1 g of protein, and 1.5 g of fat per 100 g.
Is an iced matcha latte with oat milk vegan and gluten-free?
This drink is suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. However, it contains gluten as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.