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Matcha ice cream bar Calories

Sweet frozen dairy dessert with matcha flavor

CALORIES

235kcal

58medium

POTASSIUM

185mg

FIBER

0.8g

Matcha ice cream bar Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

28.5g

· 48%

Protein

4.2g

· 7%

Fat

11.8g

· 45%

Fiber

0.8g

Matcha ice cream bar Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

96µg · 11% DV

0.38mg · 8% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.8µg · 5% DV

Matcha ice cream bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha ice cream bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha ice cream bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha ice cream bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha ice cream bar Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Matcha ice cream bar — Frequently Asked Questions

How many calories are in a matcha ice cream bar?

A matcha ice cream bar provides 235 calories per 100 g. The same amount contains 28.5 g of carbohydrates, 11.8 g of fat, and 4.2 g of protein.

Is matcha ice cream bar suitable for vegetarians?

Yes, this matcha ice cream bar is compatible with a vegetarian diet. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.