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Matcha Energy Ball Calories
Natural energy, antioxidants, fiber, healthy fats
CALORIES
GI
POTASSIUM
FIBER
Matcha Energy Ball Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
45g
· 44%
Protein
8g
· 8%
Fat
22g
· 48%
Fiber
7g
Matcha Energy Ball Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin K
18µg · 15% DV
Vitamin E
2.1mg · 14% DV
B5
0.6mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Matcha Energy Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha Energy Ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha Energy Ball Contain Allergens?
Contains these allergens:
Which Diets Is Matcha Energy Ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha Energy Ball Fat Profile
SATURATED
3.2g
MONOUNSATURATED
8.8g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Matcha Energy Ball
Matcha Energy Ball — Frequently Asked Questions
How many calories are in a matcha energy ball?
Matcha energy ball contains 410 calories per 100 g. The same serving provides 8 g of protein, 45 g of carbohydrates, 22 g of fat, and 7 g of fiber.
Is matcha energy ball low glycemic?
Matcha energy ball has a glycemic index of 35. It contains tree nuts and is suitable for vegan and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.