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Matcha cream croissant Calories

Matcha cream croissant

CALORIES

370kcal

60medium

POTASSIUM

85mg

FIBER

1.6g

Matcha cream croissant Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

38g

· 42%

Protein

6.2g

· 7%

Fat

21g

· 51%

Fiber

1.6g

Matcha cream croissant Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.13mg · 11% DV

B12

0.25µg · 10% DV

Vitamin A

80µg · 9% DV

Minerals

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Matcha cream croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha cream croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha cream croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha cream croissant Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha cream croissant Fat Profile

SATURATED

12g

MONOUNSATURATED

5.5g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.8:1

Above the ideal 4:1 (18.8:1).

Foods Similar to Matcha cream croissant

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Magnum almond ice cream

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Matcha cream croissant — Frequently Asked Questions

How many calories are in a matcha cream croissant?

A matcha cream croissant has 370 calories per 100g. Per 100g, it also provides 6.2g protein, 38g carbs, and 21g fat.

Is a matcha cream croissant suitable for my diet, and does it contain allergens?

It is compatible with omnivore and flexitarian diets. It contains gluten, eggs, and dairy, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.