Categories ▾Tools ▾Food Guide Compare

🍦

Mastic blackberry ice cream Calories

Ice cream flavored with mastic and enriched with blackberries, offering a refreshing and fruity taste.

CALORIES

180kcal

55medium

POTASSIUM

120mg

FIBER

1.2g

Mastic blackberry ice cream Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

27g

· 60%

Protein

3.2g

· 7%

Fat

6.5g

· 33%

Fiber

1.2g

Mastic blackberry ice cream Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.25µg · 10% DV

Vitamin A

60µg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

95mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Mastic blackberry ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mastic blackberry ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mastic blackberry ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mastic blackberry ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mastic blackberry ice cream Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mastic blackberry ice cream

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Mastic blackberry ice cream — Frequently Asked Questions

How many calories are in mastic blackberry ice cream?

Mastic blackberry ice cream contains 180 calories per 100 g. Per 100 g, it also provides 27 g of carbohydrates, 6.5 g of fat, and 3.2 g of protein.

What is the glycemic index of mastic blackberry ice cream?

Mastic blackberry ice cream has a glycemic index of 55. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Mastic blackberry ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.