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Mascarpone biscuit cake Calories

Energy-dense dessert with mascarpone cream and biscuits

CALORIES

342kcal

58medium

POTASSIUM

118mg

FIBER

1.1g

Mascarpone biscuit cake Nutrition Facts

Selected: 100 g

342

KCAL / 100G

Carbs

28.7g

· 34%

Protein

5.4g

· 6%

Fat

22.9g

· 60%

Fiber

1.1g

Mascarpone biscuit cake Vitamins & Minerals

Vitamins

Vitamin A

198µg · 22% DV

0.19mg · 15% DV

B12

0.32µg · 13% DV

0.42mg · 8% DV

Minerals

Phosphorus

108mg · 15% DV

Selenium

6.4µg · 12% DV

Calcium

92mg · 9% DV

Iron

1mg · 6% DV

Mascarpone biscuit cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mascarpone biscuit cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mascarpone biscuit cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mascarpone biscuit cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mascarpone biscuit cake Fat Profile

SATURATED

13.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.5:1

Above the ideal 4:1 (11.5:1).

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Mascarpone biscuit cake — Frequently Asked Questions

How many calories are in mascarpone biscuit cake?

Mascarpone biscuit cake contains 342 calories per 100 g. The same serving provides 22.9 g of fat and 28.7 g of carbohydrates.

Is mascarpone biscuit cake suitable for a vegetarian diet?

Yes, mascarpone biscuit cake is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.