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Markenka Belgian chocolate cake Calories
Dense sweet cake with honey and Belgian chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Markenka Belgian chocolate cake (80 g) has 344 calories. That works out to 430 calories per 100 g. It contains 46.4 g of carbs, 4.4 g of protein, 16 g of fat and 2 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Markenka Belgian chocolate cake Nutrition Facts
Selected: 1 slice (medium) · 80 g
344
KCAL / 80G
Carbs
46.4g
· 17% DV
Protein
4.4g
· 9% DV
Fat
16g
· 21% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
Markenka Belgian chocolate cake nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 344 kcal | |
| Total fat | 16 g | 21% |
| Saturated fat | 7.2 g | 36% |
| Trans fat | 0.16 g | |
| Sodium | 144 mg | 6% |
| Total carbohydrate | 46.4 g | 17% |
| Fiber | 2 g | 7% |
| Protein | 4.4 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Markenka Belgian chocolate cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 344 kcal |
| 1 piece (small) | 30 g | 129 kcal |
| 1 slice (thin) | 40 g | 172 kcal |
| 1 piece (medium) | 60 g | 258 kcal |
| 100 g | 100 g | 430 kcal |
| 1 slice (thick) | 120 g | 516 kcal |
| 1 serving (large) | 150 g | 645 kcal |
| 1 serving (extra large) | 250 g | 1075 kcal |
| 1 pack (whole) | 800 g | 3440 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Markenka Belgian chocolate cake
What is Markenka Belgian chocolate cake?
Markenka Belgian chocolate cake is a layered honey-style cake with Belgian chocolate. It is a rich dessert, usually served sliced, and pairs well with coffee or tea.
What is in Markenka Belgian chocolate cake?
Markenka Belgian chocolate cake is made with honey-style cake layers and Belgian chocolate. The exact recipe may also include a filling or other ingredients, so the product’s packaging gives the definitive ingredient list.
Does Markenka Belgian chocolate cake taste like honey?
Yes, Markenka Belgian chocolate cake has a honey-like sweetness alongside the cocoa flavor of its chocolate. The balance varies by recipe, so some versions taste more chocolate-forward while others make the honey notes more noticeable.
How should you serve Markenka Belgian chocolate cake?
Serve Markenka Belgian chocolate cake sliced, at room temperature. Plain coffee or unsweetened tea makes a good accompaniment because it balances the cake’s sweet honey and chocolate flavors.
How do you store Markenka Belgian chocolate cake after opening?
After opening Markenka Belgian chocolate cake, close the package securely or transfer the cake to an airtight container. Follow the storage instructions on its packaging, since the recommended conditions can vary by product.
Can you freeze Markenka Belgian chocolate cake?
Yes, you can freeze Markenka Belgian chocolate cake. Wrap individual slices airtight to protect them from freezer odors, then thaw them in the refrigerator. The chocolate coating may have a slightly different texture after thawing.
Where does Markenka Belgian chocolate cake come from?
Markenka Belgian chocolate cake is a branded honey-and-chocolate cake, rather than a traditional cake category tied to one country. Its exact production origin is product-specific, so the package is the reliable source for that detail.
Is Markenka Belgian chocolate cake the same as Marlenka honey cake?
Markenka Belgian chocolate cake is a layered honey-style cake with a Belgian chocolate variation. Similar names do not by themselves establish that it is the same brand or recipe as a product sold as Marlenka.
Should you warm Markenka Belgian chocolate cake before eating it?
No, Markenka Belgian chocolate cake does not need to be warmed; it is usually served at room temperature. If it has been chilled, letting a slice stand briefly can soften the texture and bring out its flavors.
Can people with diabetes eat Markenka Belgian chocolate cake?
Markenka Belgian chocolate cake contains sweet cake and chocolate, so it can raise blood glucose. People with diabetes should account for it in their meal plan and follow their clinician’s or dietitian’s advice about portions.
Markenka Belgian chocolate cake Vitamins & Minerals
Vitamins
Vitamin A
96µg · 11% DV
Biotin
2.4µg · 8% DV
B2
0.1mg · 8% DV
B12
0.16µg · 7% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.28mg · 12% DV
Phosphorus
76mg · 11% DV
Iron
1.68mg · 9% DV
Sodium
144mg · 6% DV
Potassium ⭐
168mg · 5% DV
Markenka Belgian chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Markenka Belgian chocolate cake
To burn the 344 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Markenka Belgian chocolate cake?
Markenka Belgian chocolate cake is a rich honey cake finished with Belgian chocolate. Marlenka-style honey cakes became popular in the Czech Republic and draw on an Armenian family recipe tradition; this version pairs that honeyed base with chocolate.
Its soft, moist layers are sweet and filling, with honey notes balanced by cocoa. In the Czech Republic it is commonly served in slices with coffee or tea; elsewhere, it works well as a café-style treat or dessert to share. At about 430 calories per 100 g, it is energy-dense, so a modest slice alongside unsweetened coffee or tea makes a satisfying serving.
How Nutritious Is Markenka Belgian chocolate cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Markenka Belgian chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Markenka Belgian chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Markenka Belgian chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Markenka Belgian chocolate cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.48g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.