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Markenka Belgian chocolate cake vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Markenka Belgian chocolate cake has more protein; Markenka Belgian chocolate cake has more fiber; Markenka Belgian chocolate cake has a lower glycemic index.

🍫

Markenka Belgian chocolate cake

100 g

🍯

Caramel sauce

100 g

430kcal

Calories

320kcal
5.5✓g

Protein

1g
58g

Carbs

75g
2.5✓g

Fiber

0g
20g

Fat

3.5g
58✓

Glycemic Index

65
24✓

Glycemic Load

49
210✓mg

Potassium

50mg

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Markenka Belgian chocolate cake vs Caramel sauce — Calories & Nutrition Compared | EatBetter