Marlenka Nutrition Facts

EatBetter has nutrition facts for 9 Marlenka products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are gateaux and cakes. Marlenka product calories in the list run from 410 to 445 kcal per 100 g. Half of the items have 430 kcal per 100 g or less. The most popular include Marlenka cake, Marlenka Pistachio and Marlenka cake.

The largest group is gateaux, with 5 items at 410–435 kcal per 100 g; the most popular are Marlenka cake and Marlenka Pistachio. The cakes group has 4 items at 420–445 kcal, led by Marlenka honey cake and Marlenka honey walnut cake.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Marlenka Pistachio at 410 kcal per 100 g, and the highest is Marlenka Classic Honey Cake at 445 kcal. For protein, Marlenka Pistachio leads with 6.2 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.