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Layered honey cake with caramelized milk cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
435
KCAL / 100G
Carbs
52.4g
· 49%
Protein
5.8g
· 5%
Fat
22.1g
· 46%
Fiber
0.9g
Vitamins
Vitamin A
180µg · 20% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
105mg · 15% DV
Zinc
1mg · 9% DV
Calcium
78mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Marlenka keki 100 gramında 435 kalori içerir. Aynı miktarda 22,1 g yağ ve 52,4 g karbonhidrat bulunur.
Evet, Marlenka keki vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Ancak gluten, yumurta ve süt ürünleri içerdiği için bu alerjenlere hassasiyeti olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.