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Marlenka honey cake Calories

Layered packaged honey cake with honey and high sugar content

CALORIES

430kcal

58medium

POTASSIUM

120mg

FIBER

0.8g

Marlenka honey cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

56g

· 51%

Protein

5.8g

· 5%

Fat

21g

· 44%

Fiber

0.8g

Marlenka honey cake Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

B12

0.2µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Marlenka honey cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Marlenka honey cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Marlenka honey cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Marlenka honey cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Marlenka honey cake Fat Profile

SATURATED

10.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Marlenka honey cake — Frequently Asked Questions

How many calories are in Marlenka honey cake?

Marlenka honey cake contains 430 calories per 100 g. That serving also provides 56 g of carbohydrates, 21 g of fat, and 5.8 g of protein.

Is Marlenka honey cake suitable for a vegetarian diet?

Yes, Marlenka honey cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.